In this transformative episode of Onion Soup, host Dexter sits down with Dr. Brian Tierney, a leading expert in somatic therapy and body-mind integration, to explore the profound connection between emotions, energy, and physical well-being. Together, they delve into the intricate intersections of metaphysical principles, ancient chakra systems, and modern science, offering deep insights into how trauma, stress, and emotions are stored and released within the body.
Dr. Tierney sheds light on the power of somatic therapy, explaining how unprocessed emotions manifest in physical tension and how intentional movement, vocal expression, and breathwork can help release these stored energies. They discuss the significance of vagal nerve stimulation in regulating the nervous system, the biological basis of Kundalini energy, and the therapeutic potential of working with the body’s natural rhythms to achieve emotional and psychological healing.
The conversation takes a philosophical turn as Dexter and Dr. Tierney examine the role of language, chaos, and order in shaping our perception of reality. They explore how embracing one’s inner ‘madness’—rather than suppressing it—can be a gateway to true personal freedom and self-discovery. By understanding the paradoxes of the human mind and body, listeners can gain a fresh perspective on trauma resolution, self-awareness, and deep healing.
This episode also offers a sneak peek into Dr. Tierney’s upcoming book, Visionary Semantics, which delves into the paradoxical nature of language and its relationship to consciousness and human perception. Whether you’re interested in somatic therapy, energy healing, or the deeper mysteries of the mind-body connection, this episode is packed with valuable knowledge and thought-provoking discussions.
Tune in to learn how somatic therapy can help you unlock stuck emotions, transform your inner world, and embrace the full spectrum of your human experience.